Discover 5 everyday habits that damage your gut health — and learn what to do instead. Improve digestion, balance your microbiome, and restore wellness with a functional medicine approach.
Functional lab testing uncovers the root cause of symptoms. Discover how GI-MAP, DUTCH test, and Organic Acids reveal hidden imbalances and guide personalized functional medicine protocols.
Discover why gut health is the foundation of whole-body wellness. Learn how the microbiome impacts digestion, immunity, hormones, and energy — and how functional medicine testing like GI-MAP can reveal the root cause.
Discover the real health impact of oats and sugar. Learn how oats lower cholesterol and balance blood sugar, why added sugar can undermine benefits, and get science-backed tips for a smarter, healthier breakfast.
