Welcome to Siff Frost
Holistic coaching academy
My mission is to help you create harmony between body, mind, and spirit. Through holistic health, functional medicine, and spiritual insight, I guide you toward balance and well-being in your daily life. Whether through coaching, teaching, or therapy, my goal is to support your journey toward a life filled with peace, vitality, and wholeness.
Here, you are invited to explore a world of natural healing, innovative technology, and personal growth. Together, we can unlock the transformation that allows your soul to thrive.
About Us
At Siff Frost, we believe in a holistic approach to health and well-being—where body, mind, and spirit work in harmony. Founded by Siff Frost, a certified health coach and educator, our mission is to empower individuals to achieve balance, vitality, and lasting transformation.
With a foundation in functional medicine and Shimana Quantum Code Therapy, we combine modern science with ancient wisdom to address the root causes of imbalance. Whether through personalized coaching, educational programs, or innovative tools, we are dedicated to helping you create a life of purpose, health, and inner peace.
Our approach is rooted in simplicity, mindfulness, and connection, allowing you to tap into your body’s natural healing abilities while nurturing your personal growth.
Join us on a journey of transformation—where wellness is not just a goal but a way of life.
Our lifestyles reflect our values, priorities, and how we engage with the world around us. ...more
Lifestyle design
January 14, 2025•3 min read
In the whirlwind of daily life, it’s easy to follow a one-size-fits-all approach when it comes to health and wellness. ...more
Lifestyle design
January 13, 2025•3 min read
At the Holistic Coaching Academy, we understand that wellness goes beyond diet and exercise. It encompasses all aspects of your life ...more
holistic community
January 03, 2025•2 min read
Discover a supportive community for holistic health and personal growth. ...more
holistic community
December 28, 2024•1 min read
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FAQS
Holistic nutrition is a holistic approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. Holistic nutritionists believe that food is a powerful tool that can be used to heal the body, mind, and spirit.
A holistic nutritionist is a practitioner who uses food and lifestyle changes to promote health and well-being. Holistic nutritionists typically have a background in nutrition, but they are not required to have a degree from an accredited university.
80% of all diseases start in the gut, so by addressing the root courses to your disease or discomfort, you can have a tailored plan for your healing.