Our Approach
The Siff Frost Method
About Siff Frost
Functional medicine meets real-life implementation — with a calm, structured process built for people who want clarity, not guessing.
Background
I’m a Functional Medicine Practitioner and Naturopathic Doctor (MSc.) with a specialization in gut health and the microbiome. I’m also trained in herbodietics and homeopathy, certified as a Nutritionist, and educated as a Nurse Assistant.
That combination gives me one advantage: I can translate complex data into a clear next step — without drowning you in theory.
- Complex gut patterns + fatigue / brain fog
- Hormone + stress-load patterns (peri/menopause, thyroid-related)
- Inflammation, immune patterns, stubborn weight
- People who want structure, not “try this” advice
How I work
I don’t do generic protocols. I work with a paid, structured process that protects your time and your nervous system: first we select the right test, then I interpret results systemically and give you a clear direction.
- GI-MAP — microbiome, pathogens, inflammation markers
- DUTCH — hormone metabolites + stress markers
- Organic Acids — metabolism patterns + nutrient pathways
What you get
Not more information — clarity. You’ll know what matters, what doesn’t, and what to prioritize first.
- Context: results explained in plain language
- Priority: what to address first (and what to ignore)
- Direction: next steps that are realistic to implement
How I Work
No guessing. No generic protocols. We start with a short intake to select the right test — then I interpret your results systemically and give you a clear direction.
15-minute intake & test selection
A short call to understand your main pattern and select the most relevant functional test — so you don’t waste money on the wrong data.
Lab testing (ordered after the call)
GI-MAP, DUTCH or Organic Acids — chosen for your case. Results typically arrive in ~2–3 weeks.
60-minute results review
Interpretation + priorities + next steps. You leave with clarity and a realistic direction — not a generic template.
- Systemic clarity: we connect gut, hormones, stress response and metabolism
- Precision: we choose the right data first
- Boundaries: paid, structured process — no “free calls”, no guesswork
- Persistent gut issues (bloating, IBS patterns, reflux, dysbiosis)
- Hormone shifts (peri/menopause, PMS, thyroid-related patterns)
- Low energy, brain fog, sleep issues
- Stubborn weight + inflammation patterns
When appropriate, I may integrate evidence-based supplements and natural tools (herbs / essential oils). Everything is selected to fit your data and your tolerance — not trends.
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